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Diet and exercise help prevent prediabetes from becoming diabetes. This study doubled exercise in patients most at risk and got even better outcomes.
Understanding brain fog, its causes, and relation to blood sugar can help reveal why you feel more cloudy than clear-headed—and offer solutions.
Poor metabolic health can impact several aspects of sexual function, from arousal to erection.
Pizza is one of the foods most likely to spike blood sugar. Here are easy ingredient swaps for a tasty pizza that’s better for metabolic health.
The founder of Tika Morgan Dance hadn’t known how much low blood sugar was impacting her – until she saw it for herself in the data.